Resources & Information for Volunteers

 

National and Regional support links

 

Age UK Guidance on Health & Wellbeing

Age UK Guidance on Health & Wellbeing


Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital.

Age UK Guidance on Scams and Fraud

Age UK Guidance on Scams and Fraud


With the help of our varied information and advice, we'll help you spot and avoid the latest scams targeting your money.

Age UK Guidance on Interests and Hobbies

Age UK Guidance on Interests and Hobbies


Here, you'll find lots of information to match your interests - from getting a pet to driving in later life.

Dementia UK

Dementia UK


Admiral Nurse dementia helpline - freephone number

Dementia UK

Dementia UK


Leaflets around supporting people with dementia

Herts Help

Herts Help


Network of Community Organisations offering support and help – freephone number

Hertfordshire Independent Living Service

Hertfordshire Independent Living Service


Hot meal delivery – meals on wheels service, Active Ageing

Health and Hydration

Health and Hydration


How you can reduce the risk of dehydration

Severe weather – snow & ice/ heatwave

Severe weather – snow & ice/ heatwave


Advice on dealing with severe weather conditions

Sitting exercises

Sitting exercises


These gentle sitting exercises will help improve your mobility and prevent falls, and can even be done at home.

The Silver Line

The Silver Line


24/7 support helpline for older people

If you live in North Herts or Stevenage call us on 07780 304068

 

If you live in Welwyn & Hatfield, East Herts or Broxbourne call us on 07917 978728

If you live in Watford, Three Rivers, St Albans, Hertsmere & Dacorum call us on  07780 313651

For General Enquiries you can contact our main office on 01462 689403